Avocado and Black Bean Quinoa Bowl Recipe

Ingredients: 

1 ripe avocado, sliced

1 cup cooked quinoa

1 can black beans, drained and rinsed

1 red bell pepper, diced

1/2 cup corn kernels

1/4 cup chopped cilantro

1 tablespoon olive oil

1 tablespoon lime juice

1 teaspoon ground cumin

Salt and pepper to taste

Optional toppings: sliced jalapeños, diced tomatoes, shredded cheese

Instructions: 

1. In a large skillet, heat olive oil over medium heat. Add diced red bell pepper and corn kernels, and sauté until they are tender, about 5-7 minutes.

2. Add the cooked quinoa and black beans to the skillet, along with ground cumin, salt, and pepper. Stir well to combine and heat through.

3. Remove the skillet from heat and stir in lime juice and chopped cilantro.

4. To assemble the bowls, divide the quinoa and black bean mixture into serving bowls. Top each bowl with sliced avocado.

5. Optional: Garnish with additional toppings such as sliced jalapeños, diced tomatoes, or shredded cheese, if desired.

6. Serve hot and enjoy this nourishing and flavourful bowl that supports women's feminine vitality according to Chinese medicine principles.

This Avocado and Black Bean Quinoa Bowl is packed with nutrients and wholesome ingredients that promote feminine vitality, making it a delicious and satisfying choice for a nourishing meal. Enjoy!